Robin Seaber
Year: 2006

Caption: Win at weight loss, the healthy way.
As a busy mom, I know that losing weight can feel like an uphill battle. For me, losing over 25 pounds* came down to three basic things. Reducing my calories, exercising regularly, and drinking milk. Why milk? Well, studies suggest that drinking 24 ounces of lowfat or fat free milk every 24 hours, as part of a balanced, reduced-calorie diet provides that calcium and protein to support healthy weight loss. And I have a new figure to prove it. So drink up to a slimmer, healthier you. To see for yourself, visit

Copyright: "Robin Seaber, 43, Highlands Ranch, CO, participant in the got milk? "Great American Weight Loss Challenge.""

Locations:Better Homes & Gardens - May 2006
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