Meredith Viera
Year: 2005

Caption: Recent studies suggest that including 24 ounces of lowfat or fat free milk a day in a reduced calorie diet may help you burn more fat and lose more weight than cutting calories alone.
Something to watch.
Your weight, that is. Between taping a live show and keeping an eye on my kids, it's hard to find time to do anything else. But I always make time for milk. So drink to your health. And to your waistline.

Copyright: "Meredith Viera"

Locations:US Weekly - Jan. 31, 2005
Time - Jan. 17, 2005
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